Harvest Health Challenge

Harvest Health Challenge: Your Ultimate 8-Week Fall Reset

As summer fades and September approaches, it’s easy to find ourselves out of routine. The sunny days of summer bring with them BBQs, vacations, and indulgence in tasty treats and refreshing drinks. But as the kids go back to school and life settles back into its regular rhythm, there’s no better time to refocus on your health and well-being. 

The Harvest Health Challenge is here to help you reset and reclaim your routine, no matter what obstacles life throws your way. Waiting for the perfect time to start your fitness journey often leads to endless delays—there will always be commitments and challenges. So, why not start now? This challenge is designed to fit seamlessly into your life, providing structure, support, and motivation to achieve your health goals.

What’s Included in the Harvest Health Challenge?

1. Five Weekly Workouts:

Each week, you’ll receive five workouts through our dedicated app. These aren’t just any workouts—they come with detailed video demonstrations and coaching cues to ensure you’re performing each move correctly and effectively. Whether you’re a beginner or an experienced athlete, these workouts are designed to push you to new heights.

2. Community and Accountability:

One of the most powerful aspects of this challenge is the community it builds. You’ll be surrounded by others who are also committed to their health journey, creating a supportive environment that fosters accountability. When you join the Harvest Health Challenge, you’re not just signing up for a workout plan; you’re joining a community of like-minded individuals striving towards similar goals.

3. Habit Tracking and Data Monitoring:

Success in fitness isn’t just about the workouts—it’s about consistency and healthy habits. The Harvest Health Challenge includes habit tracking features within the app, allowing you to monitor and maintain key habits that contribute to your overall well-being. You can track your personal data, including weights and reps used during workouts, so you can see your progress over time.

4. Nutrition Guidance:

Nutrition plays a crucial role in your fitness journey. Throughout the challenge, you’ll have the opportunity to log your meals using MyFitnessPal, which your coach can review to provide personalized feedback. This ongoing nutrition support ensures that your diet is aligned with your fitness goals, helping you maximize your results.

Why Join the Harvest Health Challenge?

September marks a time of new beginnings—a fresh start after the laid-back days of summer. The Harvest Health Challenge is more than just a workout program; it’s a comprehensive approach to resetting your health and wellness journey. Whether you’re looking to shed summer pounds, build strength, or simply establish a more balanced routine, this challenge provides the tools, support, and motivation you need to succeed.

Don’t wait for the “perfect” moment—start now. Join us for the Harvest Health Challenge and take the first step towards a healthier, stronger you this fall. Your future self will thank you!

Sign Up!